Aurora Sacred Events & Classes
Yoga & Meditation Classes
Shamanic Morning Rituals at Morro Bay
ARE YOU READY TO MAKE A SHIFT AND FEEL MORE JOY!?
The 4 elements of these empowering Siberian shamanic morning rituals are designed to bring more joy and vitality to your life and in just one hour you will feel a significant shift
Check the schedule for next class.
Embodied Yoga and Kriyas
There is nothing more invigorating than doing intentional movement in nature. Dawn will guide you into a moving meditation of asana postures and breathwork that will stregnthen your body, calm the nervous system, increase focus and vitality to help you reconnect with your innate knowing and truest nature.
Chakra Meditation & Breathwork
$150 per session ( for 1 to 3 participants)
No prior meditation experience required
Suitable for those with an ongoing practice.
Private Yoga Class Series
5 AND 8 WEEK PRIVATE MEDITATION SERIES
One on one deeply rooted instruction to support you in developing an ongoing meditation practice that is sustainable, nourishing and life-affirming!
Reduce Anxiety • Restore Energy • Relieve Stress • Manage Pain
Supportive guidance is offered each week to help you build a foundation for success in maintaining a home practice that resonates with your lifestyle. Each session is curated to your needs and offers guided meditation, breath-work, intention setting, mantra practice and chakra awareness. It is in stillness that our deepest knowing and heartfelt paths can emerge and flourish. No meditation experience required.
BENEFITS OF MEDITATION (& YOGA)
- Connector.
Improve Sleep & Immune System
Breath awareness techniques helps calm the mind.
- Connector.
Release tension & Stress
Release tension & manage stress through awareness practices
- Connector.
Improve emotional well being
Becoming more present supports emotional health and well being
- Connector.
Increase Focus & Stamina
Meditation promotes an embodied lifestyle that can improve focus in other activities
SACRED EVENTS, RITUALS & RETREATS
Full Moon Ceremony
SEPTEMBER 19TH 6:30-8:30 pm
$55.00
The Barn at Fogs End in Cambria
Embodying the Goddesses of Yoga Workshops
Thursday, October 3rd 5:30-7:15
$44 • LIMITED TO 18 people
9th Limb Yoga, Morro Bay
Embodying the Goddess of Yoga: Day Retreat
UPCOMING IN NOVEMBER 2024 • VIBE RETREATS, ARROYO GRANDE
$118.000 • LIMITED TO 11 people
This experience is held in a beautiful goddess temple
Afterwards we will lounge in THE SAUNA, HOT TUB, POOL AND CHAKRA BIO MATS. Nourishing light refreshments will be offered.
Shakti: Embodying the Goddess
for Empowered Life Change: Lalita Tripura Sundari
Upcoming in DECEMBER 2024 6:30-8:00 pm
9th Limb Yoga, MORRO BAY
Embodying the Goddess Lalita Tripura Sundari, the Playful One, for empowered life change. This class can help you re-order your priorities, bring physical healing, kindle joy, uproot habit patterns, and support your creative endeavors.
Let’s share in the Divine play of the Goddess together. This course is open to all genders.
Suggested Reading: Awakening Shakti, The Transformative Power of the Goddesses of Yoga by Sally Kempton
SHAKTI; EMBODYING THE GODDESS RETREAT
Will Be in Spring 2025 • at Mount Madonna Center, Watsonville, CA
Shakti: Embodying the Goddess Retreat, for Practical Life Change.
With Dawn Feuerberg & Rebecca Schefstrom
This retreat is postponed until Spring 2025. Please email rebecca@urban-balance.com if you would like to be notified of the dates.
GUIDED BY Dawn Feuerberg
Dawn (Uṣā) Feuerberg, is a YTT certified classical ashtanga yoga teacher, classical tantra meditation instructor, mindfulness life coach and founder of Aurora Adventures, LLC, a wellness inspired travel company. Dawn began meditating at age 9, teaching yoga in 1998 and guiding shamanic rituals in 2012. For the past decade Dawn has been a dedicated student of Sally Kempton, the highly regarded scholar of spiritual tantra and yoga philosophy. She has studied with Siberian shamans, Zapotec & Toltec wisdom keepers in Oaxaca, Mexico. She has completed her trainings at Mount Madonna Institute, Spirit Rock Meditation Center, Esalen Institute and the Himalayan Institute. Dawn is currently studying for her advanced degree in yoga philosophy and Sanskrit (YSACP 500).
TESTIMONIALS
